Note: Click on the title of the resources to see more details.
What is PDA? (And What It Isn’t)
📥 Digital download
A quick-reference guide to understanding PDA, how it differs from ODD and ADHD, why behavior strategies often fail, and what’s really behind extreme resistance and shutdowns.
What to Say Instead. 15 Phrases for Challenging Moments
📥 Digital download
Skip the power struggles. Use calm, connection-first phrases during refusal, meltdowns, and everyday battles. One-page printable. Instant download.
After the Blowup: A Repair Checklist for Parents
📥 Digital download
A quick, calming checklist to reconnect with your child after yelling, meltdowns, or shutdowns. Made for parents facing tough behavior.
The Parent Reset Journal
📥 Digital download
A calming, 5-minute journal to help you regroup emotionally after tough parenting moments, so you can show up steady, even when things feel overwhelming.